FS8 Jericho

FS8 is all-in-one fitness with attitude. Our workouts offer a unique and

energizing full body workout that is LOW on impact, BIG on results.

The F is for Functional Movement

Perform movements that mirror the way your body is built to move through space.

The S is for Style

Experience REFORMER and mat Pilates, tone, and yoga in a whole new way.
The 8 Represents the 8 Key Elements that form the core of FS8

resistance, balance, mobility, cardio, flexibility, coordination, posture, and mental health.

We offer a holistic approach to fitness through science backed programming that will keep you
on your toes, expert instructors to meet you wherever you are in your fitness journey, and a
supportive group training experience with a community feel that keeps you coming back for more.

FS8 classes are designed so you can attend every day if you choose. Each day of the week
has a different muscular focus area and consists of a variety of movement patterns to
target small and large muscle groups while consistently changing the load on the body.

Whether you’re brand new to Pilates or have been at it for years, you don’t want to
miss out on the extra spicy fitness sensation that everyone is talking about!